Archive for the ‘Achieving your personal best’ Category

Foods to eat for the best skin complexion

Tuesday, February 7th, 2012

The saying “You are what you eat from your head to your feet” could not be more true! What you put in your mouth directly impacts your hair shine, skin complexion, teeth, nail beds, and more. A diet rich in antioxidants, brightly colored fruits & vegetables, good fats & oils, and spices can help repair [...]

 

Las Vegas Mommy Makeover

Tuesday, January 4th, 2011

You may have heard of the phrase “Mommy Makeover” when it comes to plastic surgery and if you are a mom, you probably have a good idea of what it is. Having a child is one of the most fulfilling experiences anyone can have, however, pregnancy can do a number on a women’s body. Pregnancy [...]

 

Achieving your personal best: Heart, Lungs, Life & Plastic Surgery

Tuesday, November 16th, 2010

Thanks to the advancement and comprehensive studies about cigarette smoke, we are more educated now about the negative effects of first and second hand smoke than any other generation. Research has successfully proven that smoking speeds up the aging process, stains our teeth, causes shortness of breath, and more importantly greatly increases our risk of [...]