Top Do’s and Don’ts for Beautiful Breasts

Breast beauty varies in many ways depending on someone’s particular taste. (Not all men like big breasts!) The cup size is not always as big of an issue as most women think when compared to fullness and roundness. However, women with any breast size need to pay attention in keeping their breasts’ elasticity as well, because almost all breasts can sag. If you want to maintain beautiful and youthful breasts there are definite dos and don’ts to follow – check out our recommendations!

* Hydrate: Drinking plenty of water daily will help your skin to stay young and vibrant.

* Avoid harmful UV rays: Too much sun can dry your skin, which will cause your derma to become slack and sag. Anytime your skin is exposed to sun (or a tanning bed) you are at risk for premature aging.

* Support: Wearing proper bras are always important for keeping your breasts perky in the long run. Make sure you are using the correct bra for the different activities you do. It is easy to wear a bra incorrectly. We recommend getting properly fitted.

* Moisturize regularly: Similar to moisturizing the face, moisturizing the breasts seems to have an obvious advantage for breast appearance, causing fewer wrinkles.

* Avoid yo-yo diets. Loosing too much weight at once will affect your breasts. If you lose weight suddenly, most notice the first place they lose weight is from the breasts, leaving your skin stretched. Instead, try to follow a healthy diet and shed pounds slower. Keep strengthening your upper body to keep the shape and perkiness of your breasts. Other factors like higher body mass index (BMI) and larger bra and cup sizes also contribute to accelerated breast aging.

* Foods that we should eat more for breast health: Increasing soy foods is very good for breast health. Studies reveal that if you eat two meals containing soy foods, such as tofu, soy milk, etc., it will be very beneficial for breast health.

*Avoid: Smoking and excessive alcohol consumption as those both cause a constriction of oxygen and blood flood and can age the skin and be harmful to your overall health.

Still looking for a solution to perk or plump those breasts? Come meet Las Vegas breast surgeon, Dr. Alexander for a breast consultation. He is an experienced plastic surgeon and specializes in breast procedures such as breast augmentation, lift and reduction. Contact Dr. Alexander & Co. today to schedule your appointment! 702-242-6776.